Do you feel like you are out of control?
Do you feel like you just cannot deal with these issues one more day?
Do you want some solutions?
You can learn effective tools to deal with these issues from the very first visit to New Visions. Here are some of the skills you will learn:
- Learn how to apply the "six second" rule instead of reacting.
- Learn how to handle emotions without losing control
- Understand the health risks of unresolved negative emotions
- Increase productivity
- Develop effective communication skills
- Increase emotional intelligence
- Reduce workplace and personal conflicts
- Learn to use effective stress management tools
New Visions Health and Wellness sessions are facilitated by Merna Leisure-Eppick. Merna has 18 years experience in individual counseling and group facilitation. She provides both individual and group counseling and emotional health workshops. She is certified in executive coaching, anger management, workplace violence, and parenting. In addition, she is a Registered Addiction Counselor (RAS), a Certified Drug, Alcohol and Addictions Counselor (CDAAC), and a National Certified Recovery Specialist.
Do you have more questions? Click here to Ask Merna.
Read what our clients have to say: "Throughout my year of attending the anger management sessions my responses to the problems at home improved dramatically. Instead of letting anger and resentment build up I became capable of communicating my needs and feelings, thereby preventing the anger from ever building." Read More...
Do you feel like you are out of control?
Do you feel like you just cannot deal with these issues one more day?
Do you want some solutions?
You can learn effective tools to deal with these issues from the very first visit to New Visions. Here are some of the skills you will learn:
- Learn how to apply the "six second" rule instead of reacting.
- Learn how to handle emotions without losing control
- Understand the health risks of unresolved negative emotions
- Increase productivity
- Develop effective communication skills
- Increase emotional intelligence
- Reduce workplace and personal conflicts
- Learn to use effective stress management tools
New Visions Health and Wellness sessions are facilitated by Merna Leisure-Eppick. Merna has 18 years experience in individual counseling and group facilitation. She provides both individual and group counseling and emotional health workshops. She is certified in executive coaching, anger management, workplace violence, and parenting. In addition, she is a Registered Addiction Counselor (RAS), a Certified Drug, Alcohol and Addictions Counselor (CDAAC), and a National Certified Recovery Specialist.
Do you have more questions? Click here to Ask Merna.
Read what our clients have to say: "Throughout my year of attending the anger management sessions my responses to the problems at home improved dramatically. Instead of letting anger and resentment build up I became capable of communicating my needs and feelings, thereby preventing the anger from ever building." Read More...